skip navigation

Winter-Spring pitching program

Ryan Rowland-Smith 8-week bullpen and velocity program

Come join former major league pitcher Ryan-Rowland Smith for an 8 week pitching program at VELOTECH.  Maximum number of pitchers is 10 per age group.  

RRS is a former major league pitcher for 7 years and pitched with the Mariners.
RRS is the current analyst for ROOT sports and the Mariners.
Catch RRS on MLB network talking pitching during his weekly show.
This is a must attend program if you are an aspiring pitcher.

Ryan is a Driveline certified instructor.

Basics for RRS's Pre-season Program:

  • 8 week velocity and bull-pen program
  • Get ramped up for the spring season and tryouts.
  • Improve fastball velocity and work on location. 
  • Teach off speed pitch grips and learn how to throw them
  • In-game mentality 
  • RRS will lay out a weekly schedule for each pitcher to follow.
  • Weighted ball training.  Mobility drills.
  • Testing and evaluation 
  • And much more!

Dates: Weds. from 5:00pm-6:00pm
1-24, 31
2-7,14, 21, 28
3-6, 13

Where:  VELOTECH BASEBALL

Age:  10- 12 years of age
Program capped at 10 pitchers

Cost:  $599 plus tax for 8 sessions
 

Dates: Thursdays from 5:00pm-6:00pm
1-25
2-1, 8, 15, 22, 29
3-7, 14

Where:  VELOTECH BASEBALL

Age:  12-13  years of age
Program capped at 10 pitchers

Cost:  $599 plus tax for 8 sessions
 

Dates: Weds. from 7:30pm-8:30pm
1-24, 31
2-7,14, 21, 28
3-6, 13

Where:  VELOTECH BASEBALL
Age:  15-18  years of age
Program capped at 10 pitchers

Cost:  $599 plus tax for 8 sessions
 

Dates: Thursdays from 7:00pm-8:00pm
1-25
2-1, 8, 15, 22, 29
3-7, 14

Where:  VELOTECH BASEBALL
Age:  13-15  years of age
Program capped at 10 pitchers

Cost:  $599 plus tax for 8 sessions